Woman entrepreneur thinking about entrepreneur advice

Episode: 59

Burnout and Solopreneurs

What a 60-Hour Delay Taught Me About Leading Without Losing It

tune-in on

Topics: Burnout and Solopreneurs, Solopreneurs, Entrepreneurship

 

The BEST entrepreneurship lesson…how to handle burnout as a solopreneur

 

This is your reminder that leadership is built in the messy middle—when things don’t go to plan, when you’re grounded (literally), and when the calm CEO in you has to show up anyway.

I talk about how a 60-hour flight delay became a masterclass in navigating business chaos without spiraling into burnout or anxiety.

If you’ve ever felt like you’re gripping too tightly to timelines, stuck in a reactive state, or exhausted by things not going the way you plannedthis message will help you lead from a place of power instead of pressure.

Not by pushing harder, but by learning how to lead yourself through chaos without burning out.

From missed flights and rerouted plans to clarity, creativity, and peace of mind, I share how one disrupted weekend revealed the mindset that keeps me steady in life and business.

 

  • Control What You Can: Shift out of anxiety by focusing on what’s actually in your hands—and what’s not.
  • Lower the Pressure: Drop the unrealistic timelines and find your power in the pause.
  • Be Resourceful, Not Reactive: Learn how to ask “What’s possible now?” when things don’t go as planned.

 

This is the calm answer to give you the courage to lead from where you actually are…to release the expectations and to trust the process!

 

 

 

LISTEN TO NEXT: Reset and Rebound Solopreneur Mindset Series

 

RESOURCES
Instagram:@chardetryel
Sign up for the priority waitlist to launch YOUR successful podcast 

 

 

 

JOIN PODCAST ALCHEMY WAITLIST HERE TO LAUNCH YOUR PODCAST

More Podcast Episodes

how-to-believe-in-yourself-entrepreneurship

Episode: 67

Find Your Voice

Learn how to believe in yourself as an entrepreneur even when self-doubt creeps in. Get the mindset shifts to start today!
Woman entrepreneur thinking about entrepreneur advice

Episode: 68

The No BS Guide to a SUCCESSFUL Podcast

You'll hear a LOT of advice on how to grow your show. This is the insider look on how to advertise a podcast from a top ranked host.
Marketing My Coaching Business

Episode: 6

Don’t DM 50 people a Day

Entrepreneur and Marketing Coach, Marloes Ritsema, shares her business journey and advice on marketing a coaching business
Portrait of Nadia Hussain female founder with her haircare business product hair loving

Episode: 82

Why Your Story Matters Most with Hair Loving Founder Nadia

What is a unique selling proposition really? Go beyond Marketing 101 to how launching a haircare business gave this founder a powerful brand.
purpose driven business with genevieve bovijn

Episode: 60

“I Left Michelin Kitchens to Find My Path”

Get inspired by Genevieve's story of switching Michelin kitchens for a purpose driven business in the nutrition space.
Photo of the founder of Blue Bear and Co Nicola Robinson

Episode: 76

How to Build a Purpose Driven Business

How to build a purpose driven business that heals and inspires. Mompreneur Nicola Robinson shares lessons in impact and resilience.

our weekly newsletter

UNfiltered FRIDAYS

A weekly newsletter with BS-free advice on growing your business and managing the wild ride of entrepreneurship

we won't spam. Promise